Bank of Pearl River north performs building animation
The night of Guangzhou, wait for you to do ” the brightest that star “
Hotter and hotter ” nightly consumption map ” , how could leads the whole nation less the Guangzhou of nightly consumption all the time! 6 days, bureau of Guangzhou city business affairs is released ” map o广州海珠区桑拿交流群f Guangzhou nightly consumption ” , the area of 15 consumption assemble such as Ti of Pa of group of trade of distance of Beijing road shopping mall, the Milky way, Pearl River is become ” nocturnal Guangzhou ” consumptive ground mark. According to introducing, guangzhou will be passed make division of nightly consumption assemble, be abounded further and satisfy the nightly consumption demand that citizen and tourist increase increasingly, make big bay division ” not nocturnal city ” , strive to was formed 2021 ” the night of Guangzhou ” brand.
Yang Cheng ” a person who goes to bed late ” love area of these 15 nightly consumption most
Recently, public praise became hungry the data that releases respectively with beautiful group shows, guangzhou is nightly first half of the year outside sell order to add fast splitting. “Sell outside the late night ” be current, pull consumption sells outside using whole town.
Public praise 广州有那些模特培训机构became hungry those who release ” big data of Guangzhou night economy ” show, guangzhou first half of the year night (21:00- morrow 5:00) outside sell order to gr广州半套ow compared to the same period exceed 4 to become, dimensions is Guangdong the 2nd; Guangzhou person has a meal time is later, 23 when the order after is occupied compare tower above of countrywide whole level 7% .
The data that beautiful group releases shows, guangzhou is nightly first half of the year (21:00 to morrow 4:00) outside sell order to rise compared to the same period exceed 6 to become. The people of the whole country likes to be in most 21 when – 22 when outside choo广州赤岗新乐轩水会黄浪清sing food taken late at night, sell, of this period of time outside order sells gross outside selling order to take food taken late at night about 40% . Among them, of Guangzhou this period of time outside sell order to occupy gross of o广州最顶级半套场2018rder of food taken late at night nearly 60% .
What area loves most sell outside nightly dot? Beautiful round data shows, will look from order, before 3 are Bai Yun, the Milky way, time Yu. Demand sells to be centered around campus outside Guangzhou food taken late at night. In public praise hunger before the area with whole town nightly most order 10 in, university campus takes 7 place.
Respecting goes out consumption, public praise became hungry data shows, the central the city zone such as the Milky way, sea bead and white cloud is Guangzhou ” a person who goes to bed late ” centrally, nearly 5 those who become is nightly go out consumptive happening is here.
The doctor reminds
Before sleeping 9 hours should not be take food taken late at night
Food taken late at night is the main component in people night life, but, take food taken late at night too much easy cause problem of health of gastric bowel path. So, nightly how to eat more healthy? The reporter covered Zhongshan college accessary Zhang Min of doctor of vice director of digestive internal medicine of the 6th hospital.
Zhang Min expresses, to the crowd that sleeps early, a normal day of 3 food are enough already; Many people need to eat food taken late at night to add meat because of all sorts of reasons, need to note the problem of a few respects.
It is alimental choice above all, should avoid to produce the food of heavier load to gastric bowel path as far as possible, be like blast of high protein, decoct kind food; The proposal chooses the delicate food such as congee, face, cornmeal. Somebody likes to eat bit of fruit in midnight ” fill stomach ” , zhang Min expresses, the fruit contains a lot ofdimension C, can serve as food taken late at night, but unfavorable eat more, because component of partial fruit candy is high, the part is stodgy.
Next, want to notice to control appet广州新英豪国际水会ite of food taken late at night, unfavorable eat too fully, can bring clear responsibility to gastric bowel path otherwise, cause a series of healthy hidden trouble.
The 3rd, want to notice control takes the time of food taken late at night, unfavorable ate to sleep immediately, suggest to before sleeping, do not want to take food广州模特曝光 taken late at night to t广州娱乐场所哪里最多wo hours.
Additional, many people like to drink beer add to the fun when taking food taken late at night. To this, zhang Min reminds, alcohol causes excitement easily, influence Morpheus, and can increase hepatic burden; Beer still can affect uric acid to metabolize, the likelihood causes gouty show effect.
In addition, itself blood sugar is intentional and tall, hemal the person of the disease is unfavorable also take food taken late at night more.